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Forest bathing (also known as shinrin yoku) is a guided practice that helps people connect with nature to support their mental, physical, and
emotional wellbeing.

Mission Statement: We encourage care for ourselves, one another, and the earth through a regular practice of forest bathing. We do this by offering mindful nature connection programs as well as nature and forest therapy guide training. We are committed to social justice and environmental conservation.

Vision Statement: We envision a world where people feel a personally meaningful connection and felt sense of belonging to the natural world. We believe that our relationships within the natural world can foster individual and community resiliency while also teaching us about reciprocity, interdependence, inclusion, and collaboration.

“You feel included, and you feel heard. People just had the right to say what they wanted to say, which, I don’t think is true for a lot of people with disabilities. I don’t have to excuse or explain my existence. I can’t express how profound that is.” (quote from study 3, online & in-person EcoWisdom programs)

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“That stimulates the sense of belonging that is beyond anything many people have experienced in their lives. People don’t want to go away at the end. People hang around, they don’t want to shut down their computers.” (quote from study 3, online & in-person EcoWisdom programs)

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