EcoWisdom offers unique Nature Connection Programs (NCPs) in a series of 3 or 6.
Each program is 1.5 hr long with an optional 30-minute social time to follow. Each
program has a theme such as water or sky and participants are encouraged to take
their own journey through the nature connection invitations offered. You will be taught
various forest-bathing and mindfulness meditation techniques which you can practice
indoors or outside on your own.
These programs are designed to elicit a sense of calm and relaxation. Research on
EcoWisdom programs have been found to result in reduced pain, fatigue, anxiety,
depression, memory/concentration problems and perseveration. They have also been
found to generate a sense of self-acceptance, belonging and hope for the future. Some
participants describe creative or spiritual insights.
These shorter format programs are ideal for people living with pain, fatigue, social
anxiety, or some forms of neurodiversity and for those who have very busy schedules.
They are ideal for people with mobility impairments as each nature connection activity
can be easily modified to ensure comfort and participation.
Price is $50 per program which is $150 for a series of 3 or $300 for a series of 6.
Upcoming Nature Connection Program Series:
Fostering Personal and Community Resilience through Nature Connection
July 19 – Resourced by Soil and Sky
Aug 16 – Letting go with Water and Flow
Sept 20 – What the Forest Teaches us about Community Resilience
We invite health and wellbeing practitioners, clinics and centres to reach out to us
to enquire about our affiliate program: info@ecowisdom.ca.
“It helps me remember that we are all connected in some way, shape or form… We all bleed, we all hurt, we all laugh. Everybody is a whole, the entire world, we are all one.”